Although I’ve written these Terms and Conditions in plain English, the intent behind them is serious.

With this in mind, please read them carefully before purchasing.

1) This eBook is only available for purchase by UK customers. BY ACCEPTING THESE TERMS, YOU CONFIRM YOU ARE A UK RESIDENT.

2) You are purchasing an eBook. This is not a coaching service and your purchase does not create such a relationship between us. This means you and you alone are responsible for determining what information (if any) you decide to use – in consultation with a qualified professional (e.g. a doctor) when appropriate.

3) I cannot and therefore do not guarantee you will get any results. The results you experience will be determined by factors you control (e.g. the work you put in) and factors you don’t (e.g. economic factors, so-called “Acts of God”, etc.).

4) If you have any concerns whatsoever about your health, injuries past or present, etc., you must consult a doctor and get their approval before partaking in physical exercise and/or making any changes to your diet or lifestyle.

5) I will endeavour to email you your eBook within 24 hours.

6) There are no refunds and all sales are final.

7) Exceptions per UK consumer law can and do apply to claus #6, and under these circumstances you may be entitled to a refund.

If after all of that you’re happy to proceed, check the box and continue with your order.

Thank you,

Phil Tyreman